Who hasn’t been there – you are running late again and there is not enough time for breakfast in the morning, so you just sip a quick cup of coffee while trying to get everyone…
Being a parent is wonderful, no doubt. But there are situations that make us reach our limits. One of these typical situations: The big one is having a nervous breakdown because I won’t switch on…
It’s that time again. The year is coming to an end and we are reviewing the past months and thinking about what we would like to change in the coming year. What are your New…
I am pretty sure we all do this: how many times a day do we try to multitask? We answer to voice messages while picking up the children, learn a new language while we are…
I am a firm believer that a big part of our stress actually comes from the pressure to be (or at least appear to be) as perfect as possible in every single area of our…